Is alcohol getting in the way of the things you care about?

Learn to think differently
so you can finally break free
and feel good about doing it.

How it works

It starts with you starting.

Take the FREE assessment

You deserve to start living healthier, feeling better, and enjoying your life free from alcohol. Spend 5 minutes now to complete the short, insightful multiple choice assessment.

Discover your optimal SunnSober Vitality Type with your free results.

Your free personalized results contain your optimal Vitality Type to guide your self-coaching process, as well as valuable insight to use on your sober journey.

What our members Are saying

Discover your vitality Type

What is SunnSober?

SunnSober is about much more than quitting alcohol. It’s about your wellness and your choice to create a positive shift in your life built upon a sober foundation. It’s about starting from where you are and taking one step toward where you want to be.


personalized path to Freedom from alcohol

We believe that there is not a one-size-fits-all approach to sobriety. You receive a personalized action-plan, tools, and activities based on your unique combination of Vitality Types, personal goals and priorities.


Your Vitality Unlocked. your Perspective enlightened.

You will receive your results to the self-assessment and discover how to leverage the Vitality Types to break negative patterns and create positive changes in your life. Each of the Vitality Types represent a distinct pattern in how you engage with yourself and others.


The power of Self-Coaching

Discover how to self-coach when you feel stuck. With the right tools, you can learn to coach yourself to take a new approach. The ability to take charge through self-coaching will help you manage your relationship with yourself and others. This is foundational to changing your attitudes and behavior toward alcohol.

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