SunnSober exists to help you learn to think differently about alcohol so you can finally break free and feel good about doing it.
If you’ve ever felt like alcohol is getting in the way of the things you care about, SunnSober is for you. We’ll help you unlock the best version of yourself by providing education, support, tools and practical strategies – all with the goal of helping you become sober and unlocking your potential.
SunnSober was created in partnership with Sober Theory and Alpha Element Institute. Our holistic approach to health and healing focuses on the connection between body, mind and spirit and considers the whole person and how we interact with each other. Coupled with our professional work and training we also bring our own life experiences and challenges with addiction and mental health.
The framework of the Vitality Types was developed by SunnSober co-founders over 10 years ago. Since then it has been applied in behavioral health and holistic self-coaching. Thousands of individuals and mental health professionals have used this approach worldwide to improve communication, resilience and well-being. Leading organizations have been using Vitality Types to inspire self-leadership, wellness and increased productivity for their employees.