Approved CLE: 1 Credit

Event Code: 331106

How to Improve Well-being by Thinking More Critically About Drinking Behavior

Wednesday, March 3rd, 2021
12:00 – 1:00PM (CST)

Cost: $49

Webinar via

Attention Attorneys: 
This webinar is approved for
standard CLE by the Minnesota State Board of Continuing Legal Education

Event Code: 331106

Ingrid Serck-Hanssen
MBA, MS, LPCC

Co-Founder, SunnSober
Instructor

Chris Aburime

CO-FOUNDER, SUNNSOBER
Instructor

Course Details & Description

Days
Hours
Mins

Course Title: 
How to Improve Well-being by Thinking More Critically About Drinking Behavior

Date: Wednesday, March 3rd, 2021
Time: 1
2:00 – 1:00PM (CST)

Format: Zoom Webinar

Cost: $49

Credits: 1 Credit

Status: Approved for standard CLE by Minnesota State Board of Continuing Legal Education

Event Code: 331106

Course Description:
Chris Aburime and Ingrid Serck-Hanssen, MBA, MS, LPCC, co-founders of SunnSober LLC, explore barriers to well-being by taking a deep dive into a self-leadership-based approach to sobriety and personal growth. 

This course is a follow-up to Chris Aburime’s article in the May 2020 Issue of Attorney at Law Magazine, You Don’t Need a Rock Bottom to Quit Drinking

Habitual drinking behavior can be a signal of distress. According to the American Bar Association, the quality of our work and lives plummet when we ignore signs of distress. 

Topics include:

  • The ROI of stepping in and exploring sobriety as an area of well-being.
  • How to effectively set boundaries.
  • How to incorporate self-care techniques to create joy and work satisfaction.


Agenda

  1. Background: The new paradigm of sobriety as an area of well-being
  2. Our culture of drinking: Key statistics of alcohol abuse and recovery in the U.S.
  3. New approaches to sobriety: Online options, personalized plans, self-coaching
  4. Self-leadership: How to invest in yourself and improve well-being 
  5. ROI of sobriety 
  6. Integrating a self-leadership strategy to set boundaries and achieve sobriety 
  7. Q&A

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