How to Improve Well-being by Thinking More Critically About Drinking Behavior

Course Description:
Chris Aburime and Ingrid Serck-Hanssen, MBA, MS, LPCC, co-founders of SunnSober LLC, explore barriers to well-being by taking a deep dive into a self-leadership-based approach to sobriety and personal growth. 

This course is a follow-up to Chris Aburime’s article in the May 2020 Issue of Attorney at Law Magazine, You Don’t Need a Rock Bottom to Quit Drinking. 

Habitual drinking behavior can be a signal of distress. According to the American Bar Association, the quality of our work and lives plummet when we ignore signs of distress. 

Topics include:

• The ROI of stepping in and exploring sobriety as an area of well-being.
• How to effectively set boundaries.
• How to incorporate self-care techniques to create joy and work satisfaction.

Agenda