Frequently Asked Questions.

Please check our FAQ’s below if you have a question.  If you still need support, please click here to contact our team!

Most Popular Questions

Happy sober person using SunnSober website

Vitality is the energy you feel and bring into your interactions. Your SunnSober Vitality Types are a reflection of your responses to the SunnSober self-assessment. There are four core SunnSober Vitality Types – Catalyst, Torchbearer, Pathfinder, and Pragmatist. Based on your responses, the order and unique combination of SunnSober Vitality Types identify an ideal self-coaching approach and how to most effectively channel the energy you bring into your journey to sobriety. Take the free self-assessment to discover yours!

Self-coaching is a journey in self-improvement and personal growth. It can help guide you through important transformations, and provide you with the clarity and action needed to create change in your life and become the best version of yourself. An important part of the SunnSober self-coaching framework involves gaining a deeper understanding of yourself in order to unlock your hidden resources, life barriers, and break unwanted patterns. Based on this insight, you will be given practical strategies, tools, and activities to lead yourself through a new approach to changing your attitudes and behavior toward alcohol and beginning to live a healthier more balanced life.

This is not an addiction treatment program. SunnSober is focused on balance and wellness. Our solutions are a means to changing your relationship with alcohol.  If you think you may need medical or professional help to quit drinking, such as detox or rehab, please seek that out. We strongly advise that you seek professional advice as appropriate before making any health decision.

We would love to hear from you! Visit our Contact page to reach us by phone or email, or to send us a message through our website.

Yes! If you are interested in joining a private group that meets regularly, please contact us. Joining a SunnSober group is a great way to find inspiration and motivation from other people who support and understand where you’re coming from. It can also be a great way to hold yourself accountable.

We look forward to hearing from you!

Yes, SunnSober provides 1:1 coaching. You can choose to schedule coaching sessions one hour at a time or buy a SunnSober coaching session package.

For more information contact Ingrid Serck-Hanssen, LPCC, at


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SunnSober, LLC and our related websites are designed to offer a range of resources, courses, curricula, programs and approaches to manage your alcohol intake, explore sobriety and live a healthier, more balanced life. By using the websites located at or any of the SunnSober, LLC offerings such as courses, programs, products or services, including any content that you access through or download onto your device or personal computer from SunnSober offerings and websites, you voluntarily agree to this disclaimer. You are acknowledging that you have read, understand, and fully agree to the terms below. If you do not agree with all of the provisions in this disclaimer, do not access or use any SunnSober offerings. If you have any questions before using any SunnSober Offerings, please do not hesitate to contact us at

Education and Information
SunnSober, LLC was born out of a need for a common sense, practical approach that we would have wanted for ourselves to take back control of alcohol cravings and dependency, learn and grow. You understand that the choice to sign up for SunnSober Offerings such as membership, programs and courses, etc. is a result of your own free will and not subject to any outside pressure. If you choose to practice what you learn from SunnSober platforms, websites, courses, services or other offerings, it is possible that you will experience sensations or gain new awareness of what serves you and what you might be ready to release. The education and information presented on any of the SunnSober platforms, websites, programs, courses, etc. is general in nature and not intended to be used to diagnose, treat, cure, or prevent any disease or psychological disorder. SunnSober offerings are not substitutes for medical or psychological treatment. If you are experiencing any significant physical or psychological symptoms call 911 or a medical professional. Alcohol withdrawal is serious and can include both mental and physical effects which may include shaking, shivering, irregular heart rate, and sweating as well as confusion and hallucination. If you are experiencing these symptoms and are not able to cope, call 911, contact a clinic or medical doctor.

Privacy and Confidentiality
Please understand that your confidentiality is very important to us. We are committed to ensuring that your privacy is protected. Be assured that any personally identifiable information you provide will be protected and only used in accordance with our Privacy Policy. We will never sell, barter, or rent your email address to any unauthorized third party. Our Cookie Policy outlines technologies we use to access and collect information and how to manage your preferences. Our Privacy and Cookie Policies can be found in the footer of the home page at Take note that emails and text messages do not provide sufficient confidentiality. You are free to communicate in writing with us, and request that we do the same for you, however we cannot guarantee that our security will never be breached.

Any stories or testimonials presented on and our related websites do not constitute a warranty, guarantee, or prediction regarding the outcome of an individual attending SunnSober training, coaching or counseling for any particular issue. While all materials and links to other resources are posted in good faith, the accuracy, validity, effectiveness, completeness, or usefulness of any information herein, as with any publication, cannot be guaranteed. SunnSober, LLC, accepts no responsibility or liability whatsoever for the use or misuse of the information contained on their website, including, but not limited to, SunnSober Academy, training, online groups and related activities. We strongly advise that you seek professional advice as appropriate before making any health decision.

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