Frequently Asked Questions.

Please check our FAQ’s below if you have a question.  If you still need support, please click here to contact our team!

Most Popular Questions

Happy sober person using SunnSober website

Vitality is the energy you feel and bring into your interactions. Your SunnSober Vitality Types are a reflection of your responses to the SunnSober self-assessment. There are four core SunnSober Vitality Types – Catalyst, Torchbearer, Pathfinder, and Pragmatist. Based on your responses, the order and unique combination of SunnSober Vitality Types identify an ideal self-coaching approach and how to most effectively channel the energy you bring into your journey to sobriety. Take the free self-assessment to discover yours!

Self-coaching is a journey in self-improvement and personal growth. It can help guide you through important transformations, and provide you with the clarity and action needed to create change in your life and become the best version of yourself. An important part of the SunnSober self-coaching framework involves gaining a deeper understanding of yourself in order to unlock your hidden resources, life barriers, and break unwanted patterns. Based on this insight, you will be given practical strategies, tools, and activities to lead yourself through a new approach to changing your attitudes and behavior toward alcohol and beginning to live a healthier more balanced life.

This is not an addiction treatment program. SunnSober is focused on balance and wellness. Our solutions are a means to create a positive shift in your life built upon a sober foundation.
JumpStart SunnSober is not a substitute for medical or psychological treatment. If you think you may need medical or professional help to quit drinking, such as detox or rehab, please seek that out. We strongly advise that you seek professional advice as appropriate before making any health decision.

We would love to hear from you! Visit our Contact page to reach us by phone or email, or to send us a message through our website.

Yes! If you are interested in joining a private group that meets regularly, please contact us. Joining a SunnSober group is a great way to find inspiration and motivation from other people who support and understand where you’re coming from. It can also a great way to hold yourself accountable.

We look forward to hearing from you!

Yes, SunnSober provides 1:1 coaching. You can choose to schedule coaching sessions one hour at a time or buy a SunnSober coaching session package.

For more information contact Ingrid Serck-Hanssen, LPCC, at


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